1. Intro
2. Heavy Metal Breakdown (video)
3. Much Music Interview from December 1986
4. Stand Tall (video)
5. Much Music interview from March 1990
6. We Stand Alone (video)
7. Much Music interview from March 1990, pt.2
8. Dirty Weapons (video)
9. Much Music interview from August 1990
10. Hard Luck Town (video)
11. Keep The Spirit Alive (video)

BONUS:
1/3/93 Toronto
73 minutes